Weigh In record (no journal entry) for 14 December 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2013:
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597 kcal
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Fat: 20.71g | Prot: 41.55g | Carb: 65.00g.
Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, McDonald's Caramel Mocha (Medium). Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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