Fruthy2x's Journal, 13 December 2013

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Weigh In record (no journal entry) for 13 December 2013

127.3 lb Lost so far: 16.0 lb. Still to go: 28.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 December 2013:

569 kcal

Fat: 14.61g | Prot: 16.21g | Carb: 92.37g. Breakfast: Betty Crocker Chocolate Crinkles Cookies, Tuna in Oil (Canned), White Rice, Coffee with Cream and Sugar. more...

1830 kcal

Activities & Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Fruthy2x's Journal, 13 December 2013

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