Today is a don't ask, don't tell day. I know I am setting myself back, but I am so frustrated with the freaking plateau that settled over me with eating right at 1200 calories a day. I will probably end this day at around 1600 calories. Tomorrow will be better!
Diet Calendar Entries for 20 December 2010:
|
1768 kcal
|
Fat: 70.73g | Prot: 45.04g | Carb: 238.05g.
Breakfast: Fiber 1 chocolate. Lunch: maruchan ramen. Dinner: ketchup, tator tots, corn dog. Snacks/Other: peanut butter bar. more...
|
|
2370 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Shopping - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
Comments
I have had a bad few days too. I just don't get it. You would think after doing this for two months that you wouldn't have thought of reverting back to old habits, but our bodies are good at remembering. That is for sure. I'm trying to refocus. I especially do my best when I'm not at a party or something, those are the really hard days. Good luck to you!
20 Dec 10 by member: SmartyMommy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harringtonkt's weight history
|