Balexander's Journal, 12 December 2013

Blood 8.9
Steps 6740 2.36 miles
Took Computer to Staples for new Windows Surface Pro2 set up
2nd cup EB Games Walmart (Gift Cards)

Diet Calendar Entries for 12 December 2013:
1415 kcal Fat: 62.84g | Prot: 55.93g | Carb: 138.81g.   Breakfast: Evolution Super Green Smoothie, Clementines, Herbal Tea, Lemon. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap, The Biggest Loser Celery Sticks, Hummus. Dinner: Franz Ginger Snap Cookies, Campbell's Tuscan Meatball with Farfalle Pasta Soup, Green Tea, Denny's Sliced Tomatoes (3 Slices), Olive Oil, Tre Stelle Light Bocconcini, Fresh & Easy Balsamic Vinegar of Modena, Yellow Tail Shiraz. Snacks/Other: Nabisco Rice Thins, Walnuts, Vanilla Sugar, Cinnamon, Coffee with Milk, Almonds. more...
2218 kcal Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 8 minutes, Housework - 32 minutes. more...

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