Weigh In record (no journal entry) for 20 December 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2010:
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1546 kcal
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Fat: 60.81g | Prot: 60.79g | Carb: 165.55g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener, Coffee, Multigrain English Muffin, Instant Oatmeal - Maple and Brown Sugar. Lunch: Stouffer's Lean Cuisine Deep Dish Margherita Pizza, Baken-Ets Traditional Fried Pork Skins. Dinner: Spanish Rice, Quesadilla with Poultry and Cheese. Snacks/Other: Pinot Noir Wine, Awesome Peanut Brittle Bar. more...
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gaining 2.3 lb a week
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schudoba's weight history
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