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loulou73
Journal
20 Dec 10
loulou73's Journal, 20 December 2010
loulou73's Profile
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Weigh In record (no journal entry) for 20 December 2010
215.0 lb
Lost so far:
7.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2010:
163 kcal
Fat: 0.48g | Prot: 15.07g | Carb: 25.01g.
Breakfast:
Whole Foods Fat Free Cottage Cheese, Blueberries.
more...
2724 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours.
more...
losing 0.7 lb a week
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