Date started: 01 Mar 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 150.6 lb
04 Jun 24	144.8 lb	Reasonably Well
31 May 24	144.4 lb	Reasonably Well
26 May 24	146.4 lb	Reasonably Well
25 May 24	144.8 lb	Reasonably Well
17 May 24	148.6 lb	Reasonably Well
25 Apr 24	147.7 lb	Reasonably Well
30 Mar 24	146.2 lb	Reasonably Well
16 Mar 24	145.9 lb	Reasonably Well
12 Mar 24	148.2 lb	Reasonably Well
29 Feb 24	145.7 lb	Reasonably Well
24 Feb 24	145.9 lb	Reasonably Well
07 Feb 24	148.8 lb	Reasonably Well
04 Feb 24	147.5 lb	Reasonably Well
30 Jan 24	149.5 lb	Reasonably Well
24 Dec 23	146.6 lb	Reasonably Well
04 Dec 23	145.3 lb	Reasonably Well
13 Nov 23	144.8 lb	Reasonably Well
08 Oct 23	142.2 lb	Reasonably Well
30 Sep 23	142.4 lb	Reasonably Well
26 Sep 23	143.3 lb	Reasonably Well
22 Sep 23	143.3 lb	Reasonably Well
07 Sep 23	142.0 lb	Reasonably Well
02 Sep 23	144.6 lb	Reasonably Well
26 Aug 23	147.5 lb	Reasonably Well
05 Jul 23	139.6 lb	Reasonably Well
01 Jul 23	139.8 lb	Reasonably Well
28 Jun 23	141.1 lb	Reasonably Well
24 Jun 23	140.9 lb	Reasonably Well
11 Jun 23	141.3 lb	Reasonably Well
07 Jun 23	141.5 lb	Reasonably Well
06 Jun 23	142.9 lb	Reasonably Well
03 Jun 23	139.1 lb	Reasonably Well
29 May 23	141.5 lb	Reasonably Well
27 May 23	142.2 lb	Reasonably Well
04 May 23	142.9 lb	Reasonably Well
21 Apr 23	142.9 lb	Reasonably Well
15 Apr 23	144.2 lb	Reasonably Well
11 Apr 23	142.0 lb	Reasonably Well
07 Apr 23	142.6 lb	Reasonably Well
03 Apr 23	146.2 lb	Reasonably Well
25 Mar 23	144.8 lb	Reasonably Well
23 Mar 23	145.5 lb	Reasonably Well
22 Mar 23	145.1 lb	Reasonably Well
18 Mar 23	145.5 lb	Reasonably Well
15 Mar 23	145.7 lb	Reasonably Well
12 Mar 23	145.5 lb	Reasonably Well
08 Mar 23	146.8 lb	Reasonably Well
07 Mar 23	147.9 lb	Reasonably Well
05 Mar 23	146.6 lb	Reasonably Well
01 Mar 23	150.6 lb	Reasonably Well

Date started: 03 Aug 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 148.8 lb
04 Feb 23	145.3 lb	Reasonably Well
24 Jan 23	147.9 lb	Reasonably Well
02 Sep 21	149.9 lb	Reasonably Well
08 May 21	138.9 lb	Reasonably Well
29 Jan 21	136.7 lb	Reasonably Well
26 Jan 21	135.4 lb	Reasonably Well
17 Jan 21	136.7 lb	Reasonably Well
11 Jan 21	136.2 lb	Reasonably Well
09 Jan 21	138.5 lb	Reasonably Well
04 Jan 21	138.5 lb	Reasonably Well
24 Dec 20	135.4 lb	Reasonably Well
20 Dec 20	136.7 lb	Reasonably Well
19 Dec 20	137.6 lb	Reasonably Well
16 Dec 20	136.2 lb	Reasonably Well
11 Dec 20	134.7 lb	Reasonably Well
07 Dec 20	134.9 lb	Reasonably Well
04 Dec 20	134.9 lb	Reasonably Well
03 Dec 20	137.1 lb	Reasonably Well
30 Nov 20	137.1 lb	Reasonably Well
27 Nov 20	137.1 lb	Reasonably Well
23 Nov 20	134.9 lb	Reasonably Well
20 Nov 20	136.7 lb	Reasonably Well
16 Nov 20	136.5 lb	Reasonably Well
09 Nov 20	132.7 lb	Reasonably Well
06 Nov 20	134.3 lb	Reasonably Well
02 Nov 20	135.6 lb	Reasonably Well
30 Oct 20	134.5 lb	Reasonably Well
24 Oct 20	134.9 lb	Reasonably Well
22 Oct 20	134.9 lb	Reasonably Well
20 Oct 20	134.3 lb	Reasonably Well
16 Oct 20	134.7 lb	Reasonably Well
13 Oct 20	138.7 lb	Reasonably Well
07 Oct 20	138.7 lb	Reasonably Well
02 Oct 20	136.0 lb	Reasonably Well
28 Sep 20	134.9 lb	Reasonably Well
26 Sep 20	136.0 lb	Reasonably Well
25 Sep 20	137.6 lb	Reasonably Well
23 Sep 20	137.6 lb	Reasonably Well
22 Sep 20	138.2 lb	Reasonably Well
21 Sep 20	140.7 lb	Reasonably Well
18 Sep 20	138.2 lb	Reasonably Well
17 Sep 20	138.5 lb	Reasonably Well
16 Sep 20	139.6 lb	Reasonably Well
14 Sep 20	140.2 lb	Reasonably Well
11 Sep 20	137.3 lb	Reasonably Well
09 Sep 20	138.2 lb	Reasonably Well
07 Sep 20	139.1 lb	Reasonably Well
06 Sep 20	139.1 lb	Reasonably Well
04 Sep 20	139.6 lb	Reasonably Well
02 Sep 20	140.4 lb	Reasonably Well
01 Sep 20	140.0 lb	Reasonably Well
31 Aug 20	141.5 lb	Reasonably Well
29 Aug 20	141.8 lb	Reasonably Well
28 Aug 20	140.7 lb	Reasonably Well
25 Aug 20	141.1 lb	Reasonably Well
22 Aug 20	144.4 lb	Reasonably Well
21 Aug 20	145.1 lb	Reasonably Well
19 Aug 20	143.1 lb	Reasonably Well
18 Aug 20	141.3 lb	Reasonably Well
17 Aug 20	144.4 lb	Reasonably Well
14 Aug 20	142.6 lb	Reasonably Well
12 Aug 20	143.1 lb	Reasonably Well
11 Aug 20	143.1 lb	Reasonably Well
09 Aug 20	140.9 lb	Reasonably Well
08 Aug 20	144.2 lb	Reasonably Well
07 Aug 20	144.8 lb	Reasonably Well
06 Aug 20	145.3 lb	Reasonably Well
05 Aug 20	146.4 lb	Reasonably Well
03 Aug 20	148.8 lb	Reasonably Well