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BLOOD 8.1
STEPS 7926 2.77 MILES
shopping and 2nd cup
new Microsoft surface pro 2 tablet computer
Diet Calendar Entries for 11 December 2013:
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1591 kcal
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Fat: 42.71g | Prot: 67.82g | Carb: 209.27g.
Breakfast: Lemon, Herbal Tea, Clementines, Evolution Super Green Smoothie. Lunch: Coffee with Milk, Dole Pineapple Slices, Trader Joe's Cantaloupe Slices, Lettuce Salad with Tomato, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Split Pea Soup. Dinner: Doctor Kracker Pumpkin Seed Cheddar Flatbreads, Baked or Broiled Salmon, Potato, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Yellow Tail Shiraz, Trader Joe's Cubed Sweet Potatoes, Spanish Rice. Snacks/Other: Almonds, Coffee with Milk, Cinnamon, Vanilla Sugar. more...
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2166 kcal
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Activities & Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 22 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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