vanessarae27's Journal, 11 December 2013

I am starting this thing because I am getting married. My wife to be loves me just the way I am. I have struggled my entire life with loosing weight. with a couple eating disorders under my belt I would like to (finally) take the "healthy" approach. I am not using diet pills and I am going to TRY and get into the gym. For now, Ill take baby steps in the right direction. I am going to be BEAUTIFUL and stunning next to my bride Cailan<3. June is coing faster than I thought and I need to get in gear:)
Here goes nothing...

nessa

Diet Calendar Entries for 11 December 2013:
1318 kcal Fat: 50.80g | Prot: 49.44g | Carb: 172.04g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Better Oats RAW Pure & Simple Multigrain Hot Cereal - Bare. Lunch: Tasty Classics Chicken & Wild Rice Soup, Kroger Red Wine Vinegar, Tomatoes, Cucumber (Peeled). Dinner: Flaxseed Seeds, Del Monte Whole Green Beans (Canned), Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Yoplait Greek 100 Yogurt - Blueberry, Snickers Snickers Bar (Miniatures), Central Market Red Quinoa and Flaxseed Tortilla Chips. more...
2591 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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