Date started: 28 Sep 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 231.5 lb
24 Feb 21	231.5 lb	Reasonably Well
28 Dec 18	187.4 lb	Reasonably Well
09 Mar 18	172.0 lb	Reasonably Well
01 Feb 18	172.0 lb	Reasonably Well
22 Nov 17	164.9 lb	Reasonably Well
26 Oct 17	163.1 lb	Reasonably Well
21 Oct 17	164.2 lb	Reasonably Well
14 Oct 17	164.2 lb	Reasonably Well
07 Oct 17	166.2 lb	Reasonably Well
30 Sep 17	166.2 lb	Reasonably Well
23 Sep 17	165.6 lb	Reasonably Well
16 Sep 17	164.9 lb	Reasonably Well
09 Sep 17	166.2 lb	Reasonably Well
03 Sep 17	167.6 lb	Reasonably Well
02 Sep 17	167.6 lb	Reasonably Well
26 Aug 17	167.6 lb	Reasonably Well
19 Aug 17	168.7 lb	Reasonably Well
12 Aug 17	170.2 lb	Reasonably Well
07 Aug 17	172.4 lb	Reasonably Well
05 Aug 17	172.4 lb	Reasonably Well
31 Jul 17	173.1 lb	Reasonably Well
29 Jul 17	174.8 lb	Reasonably Well
22 Jul 17	175.0 lb	Reasonably Well
20 Jul 17	176.1 lb	Reasonably Well
18 Jul 17	177.3 lb	Reasonably Well
15 Jul 17	179.0 lb	Reasonably Well
08 Jul 17	179.0 lb	Reasonably Well
24 Jun 17	178.6 lb	Reasonably Well
20 Jun 17	177.9 lb	Reasonably Well
17 Jun 17	177.7 lb	Reasonably Well
10 Jun 17	179.7 lb	Reasonably Well
03 Jun 17	181.9 lb	Reasonably Well
27 May 17	184.1 lb	Reasonably Well
22 May 17	186.7 lb	Reasonably Well
13 Mar 17	183.0 lb	Reasonably Well
03 Mar 17	183.0 lb	Reasonably Well
23 Feb 17	183.9 lb	Reasonably Well
15 Feb 17	183.6 lb	Not Applicable
13 Dec 16	180.8 lb	Not Applicable
09 Nov 16	181.2 lb	Reasonably Well
02 Nov 16	179.9 lb	Poorly
26 Oct 16	179.0 lb	Reasonably Well
19 Oct 16	179.0 lb	Reasonably Well
12 Oct 16	178.4 lb	Reasonably Well
05 Oct 16	178.8 lb	Reasonably Well
30 Sep 16	179.0 lb	Reasonably Well
28 Sep 16	231.5 lb	Reasonably Well

Date started: 10 Feb 16

Date	Weight	How closely followed?	Goal: 139.8 lb Start: 161.8 lb
10 Feb 16	161.8 lb	Not Applicable