Weigh In record (no journal entry) for 11 December 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 December 2013:
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2533 kcal
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Fat: 83.29g | Prot: 81.64g | Carb: 314.91g.
Breakfast: Pacific Natural Foods Organic Vanilla Almond Milk, Hellmann's Real Mayonnaise, Custard Filled Doughnut with Icing, Russet Potatoes (Flesh and Skin), Boiled Egg. Lunch: Pizza with Meat, Pinata Flour Tortillas, Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Brown Rice (Long-Grain, Cooked), Cooked Lentils (Fat Not Added in Cooking), Pinata Flour Tortillas. Snacks/Other: Red Table Wine, Trader Joe's Organic Turbinado Raw Cane Sugar, Nancy's Plain Honey Yogurt, Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. more...
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3828 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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