Weigh In record (no journal entry) for 08 November 2020
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202.4 lb
Lost so far: 57.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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1960 kcal
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Fat: 74.78g | Prot: 101.81g | Carb: 254.20g.
Breakfast: Kroger Natural Creamy Peanut Butter, Kroger Plain Bagel, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kroger Chopped Kale, Publix GreenWise Organic Plain Soy Milk. Lunch: Kroger Pure Clover Honey, Brownberry Oatnut Whole Grain Bread, Tattooed Chef Organic Greens 5, Green Giant Veggie Tots - Cauliflower, Simple Truth Emerge Plant Based Chick’N Patties. Dinner: Yucatan Guacamole, Kroger Traditional Salsa (Mild), Simple Truth Organic Pinto Beans, Tropicland Organic Riced Cauliflower. Snacks/Other: Simple Truth Organic 85% Cacao Dark Chocolate, Kirkland Signature Organic Vanilla Soy Milk, Post Raisin Bran, Kroger Deluxe Mixed Nuts. more...
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gaining 7.0 lb a week
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