AldathaTe's Journal, 19 December 2010

Weigh In record (no journal entry) for 19 December 2010
232.2 lb Lost so far: 32.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2010:
1785 kcal Fat: 60.52g | Prot: 48.69g | Carb: 273.40g.   Breakfast: Bananas. Lunch: Toasted Garlic Bread, Sprite, Spaghetti with Meat Sauce (Entree). Dinner: mexican rice, Honey, Sopapilla, Chimichanga, Salsa, Guacamole with Tomatoes, Tortilla Corn Chips. more...
2566 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AldathaTe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.