Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sara Collins
Journal
19 Dec 10
Sara Collins's Journal, 19 December 2010
Sara Collins's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 December 2010
119.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 December 2010:
1225 kcal
Fat: 45.93g | Prot: 45.56g | Carb: 156.95g.
Breakfast:
Egg Beaters - Original.
Lunch:
Bananas.
Dinner:
Spicy Sicilian Chicken Soup, House Salad, Small Bread Loaf.
Snacks/Other:
Cashew Nuts, Chocolate Sandwich Cookies, Grand Ice Cream - Mint Chocolate Chip, Only Eight.
more...
1322 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sara Collins's weight history
view complete history