Weigh In record (no journal entry) for 09 December 2013
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217.0 lb
Lost so far: 0.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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480 kcal
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Fat: 5.50g | Prot: 22.00g | Carb: 85.00g.
Breakfast: Smart Ones Peaches & Cream Oatmeal. Lunch: Lipton Soup Secrets Extra Noodle with Real Chicken Broth. Snacks/Other: Yoplait Greek Blended - Coconut. more...
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gaining 0.1 lb a week
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simplylois's weight history
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