Weigh In record (no journal entry) for 08 December 2013
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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1698 kcal
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Fat: 40.37g | Prot: 76.93g | Carb: 269.05g.
Breakfast: H.E.B. 100% Whole Wheat Bread, Naturegg Eggs. Lunch: Butterball Lean Turkey Ham, H.E.B. 100% Whole Wheat Bread. Dinner: Cornbread (from Mix), Fried Potatoes, Zatarain's New Orleans Style Black Beans and Rice. Snacks/Other: Air Popped White Popcorn. more...
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