I must start. I must. I must go. Everyday, every single day, I nail breakfast and by lunch I'm thinking about starting over AGAIN Tomorrow. I felt great around 200. Imagine how much better the 190's or 180's would be. It is time. Way way way past time. I want me back. I still don't think of myself this way (as a permanent fatty) I threw out all my 240 lbs clothes. I miss them, as this is getting very uncomfortable Again. My 50 day goal is to get to 200 lbs by 2/4/11. As I've been putting off my drivers license picture renewal. I've never made it stick past 4 weeks. Other than I gain it back slowly. New goal stick to it next 40 years.
Diet Calendar Entries for 17 December 2010:
|
1101 kcal
|
Fat: 52.12g | Prot: 65.31g | Carb: 164.72g.
Breakfast: unprocessed miller's wheat bran, Frozen Blueberries, Organic Vanilla Soymilk, Quick 1 Minute Oats, Milled Flax Seed. Lunch: Peanut Butter Sandwich. Dinner: wendys apple pecan. more...
|
|
2606 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
|
|