Weigh In record (no journal entry) for 07 December 2013
|
327.2 lb
Lost so far: 84.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2013:
|
500 kcal
|
Fat: 45.00g | Prot: 25.00g | Carb: 0.00g.
Breakfast: Johnsonville Sausage Patty. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryguy1319's weight history
|