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Johanne
Journal
05 Nov 20
Johanne's Journal, 05 November 2020
Johanne's Profile
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Weigh In record (no journal entry) for 05 November 2020
239.0 lb
Lost so far:
40.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2020:
2300 kcal
Fat: 116.00g | Prot: 80.00g | Carb: 281.00g.
Breakfast:
Off WOE.
more...
2641 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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