Weigh In record (no journal entry) for 01 July 2010
|
116.8 lb
Lost so far: 11.0 lb.
Still to go: 1.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 July 2010:
|
1615 kcal
|
Fat: 50.80g | Prot: 54.96g | Carb: 234.43g.
Breakfast: vegetarian prawn crackers, chai latte medium. Lunch: chai latte, rice, potato, snow pea. Dinner: soy crisp, chai latte small, prawn crackers. more...
|
|
1679 kcal
|
Activities & Exercise:
Sitting - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sealion's weight history
|