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supsupe
Journal
17 Dec 10
supsupe's Journal, 17 December 2010
supsupe's Profile
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121
121.0 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2010:
1725 kcal
Fat: 63.27g | Prot: 105.30g | Carb: 187.30g.
Breakfast:
Nutty Butter Crisp Bar.
Lunch:
Rye Bread, Refried Beans (Canned), Tortilla, Scrambled Egg.
Dinner:
Cheese Pizza.
Snacks/Other:
Original Protein Bar - Chocolate Caramel.
more...
1521 kcal
Activities & Exercise:
Driving - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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