Weigh In record (no journal entry) for 17 December 2010
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199.8 lb
Lost so far: 10.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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170 kcal
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Fat: 2.00g | Prot: 7.00g | Carb: 31.00g.
Breakfast: Low Fat Strawberry Yogurt (Kirkland Signature). more...
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losing 16.8 lb a week
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Captain.griz's weight history
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