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100 mg/dL
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2010:
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1754 kcal
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Fat: 52.56g | Prot: 66.03g | Carb: 258.65g.
Breakfast: Banana. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tapioca Puddings (Fat Free) , Turkey Sandwich with Spread, Diet Citrus Green Tea. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, 12" Medium Pepperoni Hand-Tossed Style Pizza, Lettuce Salad with Assorted Vegetables. Snacks/Other: Crunchy Granola Bars - Crunch Bar, Crunchy Granola Bars - Crunch Bar. more...
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2967 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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