Weigh In record (no journal entry) for 05 November 2020
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201.0 lb
Lost so far: 59.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2020:
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3117 kcal
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Fat: 183.21g | Prot: 160.32g | Carb: 237.59g.
Breakfast: Harvested For You Sprouted Pumpkin Seeds, Bananas , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix GreenWise Organic Plain Soy Milk, Kroger Chopped Kale. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Good Foods Plant Based Queso Style Dip, Epicurean Specialty Gourmet Bean Blend. Dinner: Kroger Chopped Kale, Vital Farms Brown Eggs. Snacks/Other: Celery , Jif Creamy Peanut Butter, Peter Pan Creamy Peanut Butter, Great Value Mixed Nuts, Great Value Mixed Nuts. more...
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gaining 1.4 lb a week
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