Weigh In record (no journal entry) for 05 November 2020
|
147.6 lb
Lost so far: 0.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2020:
|
1154 kcal
|
Fat: 70.41g | Prot: 47.37g | Carb: 102.12g.
Lunch: Nabisco Premium Saltine Crackers Original, Melissa's Butternut Squash, Giorgio Baby Bella Mushrooms, Johnsonville Hot Italian Sausage, Happy Harvest Tomato Sauce, Sweet Onions , Chicken Stock . Snacks/Other: Sargento Mozzarella Shredded Cheese, Parmesan Cheese (Grated) , Buffalo Wild Wings Hot Wing Sauce, Cannoli, Lily's Dark Chocolate, Blueberries . more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LSample's weight history
|