Weigh In record (no journal entry) for 06 December 2013
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 December 2013:
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2227 kcal
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Fat: 136.44g | Prot: 129.71g | Carb: 105.95g.
Breakfast: Orange Juice, Jimmy Dean Turkey Sausage Links, Brown and Serve Beef Sausage Links, Scrambled Egg. Lunch: McDonald's Diet Coke (Medium), Water, Wendy's Double Cheeseburger (No Bun). Dinner: Uno Chicago Grill Caesar Side Salad, Chianti Wine, Mixed Vegetables (Frozen), Breaded Chicken Patty, Fillet or Tenders, Appleton Farms Ham Steak (4 oz), Appleton Farms Ham Steak (4 oz). more...
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3223 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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