runshag's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
207.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2013:
1678 kcal Fat: 56.12g | Prot: 105.50g | Carb: 194.00g.   Breakfast: Cub Foods San Francisco Blend, Body Fortress 100% Premium Vanilla Whey Protein, International Delight Irish Creme Coffee Creamer, Dole 100% Juice Orange Peach Mango. Lunch: Hillshire Farm Tuscan Style Herb Turkey Breast, Ocean Spray Reduced Sugar Craisins, Fresh Express Spring Mix, Fresh Express Veggie Lover's Lettuce, Frigo Classic Crumbled Blue Cheese, Publix Sliced Almonds, Crunch Pak Sweet Apple Slices, Marzetti Simply Dressed Pomegranate Vinaigrette, Tyson Foods Oven Roasted Diced Chicken Breast. Dinner: Kraft Deli Deluxe American Cheese, Sara Lee Whole Grain White Bread. Snacks/Other: Schwan's Whole Strawberries. more...

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