tigerbaby83's Journal, 16 December 2010

I am setting small goals for my goal weight because I fill way to overwhelmed when I see 170 or 160. I think this will work better...=)

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1511 kcal

Fat: 47.28g | Prot: 87.00g | Carb: 170.36g.   Breakfast: white sugar, irish creme creamer, Hashed Browns with Cheese, denny's whole wheat, denny's sausage, Egg Beaters. Lunch: weight watchers cream cheese, whole wheat mini bagel. Dinner: tortilla chips, tortilla, Guiltless Carne Asada Steak. more...

2743 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...