Weigh In record (no journal entry) for 16 December 2010
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238.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 December 2010:
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1511 kcal
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Fat: 47.28g | Prot: 87.00g | Carb: 170.36g.
Breakfast: white sugar, irish creme creamer, Hashed Browns with Cheese, denny's whole wheat, denny's sausage, Egg Beaters. Lunch: weight watchers cream cheese, whole wheat mini bagel. Dinner: tortilla chips, tortilla, Guiltless Carne Asada Steak. more...
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2743 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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