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Informação da minha nutricionista:
50% carbo-hidrato; 35% proteína e 15% gordura.
Diet Calendar Entries for 05 December 2013:
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178 kcal
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Fat: 2.67g | Prot: 6.27g | Carb: 34.57g.
Lunch: Maçãs Red Delicious, Gelatina Zero, Sopa de Arroz com Frango. more...
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2240 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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