Day 1: Making grocery list and have no idea where to start....
|
190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 December 2013:
|
1341 kcal
|
Fat: 70.25g | Prot: 81.83g | Carb: 101.25g.
Breakfast: Instant Oatmeal, Coffee with Cream and Sugar. Lunch: Celery Sticks, Miracle Whip Dressing, Canned Tuna. Dinner: Ground Venison. Snacks/Other: Wegmans Wavy Potato Chips, Heluva Good French Onion Sour Cream Dip. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sparklypoo's weight history
|