Weigh In record (no journal entry) for 05 December 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2013:
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941 kcal
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Fat: 34.17g | Prot: 68.33g | Carb: 73.89g.
Breakfast: Jason's Deli Gluten Free Bread, Peanut Butter. Lunch: Body Trim Bar low carb choc caramel. Dinner: Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Blues Sugarless chocolate, Strawberries, apple - medium. more...
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losing 1.1 lb a week
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