Weigh In record (no journal entry) for 16 December 2010
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199.5 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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99 kcal
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Fat: 0.83g | Prot: 9.02g | Carb: 13.91g.
Breakfast: Milk (Nonfat), Lowfat Raspberry Kefir. more...
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gaining 0.5 lb a week
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agindin's weight history
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