Weigh In record (no journal entry) for 16 December 2010
|
189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2010:
|
267 kcal
|
Fat: 9.05g | Prot: 2.28g | Carb: 46.59g.
Breakfast: Hazelnut Creamer, Coffee, Special K Bar Vanilla Crisp, No Calorie Sweetener Packets. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckiboo's weight history
|