Weigh In record (no journal entry) for 02 November 2020
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153.9 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1184 kcal
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Fat: 94.40g | Prot: 26.09g | Carb: 72.33g.
Lunch: Avokado. Dinner: Zeytinyağı, Siyah Zeytin, Beyaz Peynir, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kızarmış Yumurta, Pazı Kavurması. Snacks/Other: Kuru Üzüm. more...
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gaining 3.1 lb a week
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mceray's weight history
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