Weigh In record (no journal entry) for 16 December 2010
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135.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2010:
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1867 kcal
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Fat: 78.59g | Prot: 72.91g | Carb: 223.33g.
Breakfast: Coffee (Brewed From Grounds), D-Lights Turkey Sausage Muffin. Lunch: Monterey Jack Cheese, Tomato Soup (Canned, Condensed), Cream Of Chicken Soup (Canned, Condensed), No Yolks Egg Noodles. Dinner: Natural Cut French Fries (Small), 1/4 lb Little Thickburger. Snacks/Other: Washington Red Delicious Apples, Low Fat Ice Cream Cups - Caramel Cone. more...
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1886 kcal
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Activities & Exercise:
Exercise machine (moderate) - 9 minutes, Standing - 5 hours, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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