Weigh In record (no journal entry) for 02 November 2020
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364.0 lb
Lost so far: 2.6 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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799 kcal
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Fat: 42.90g | Prot: 53.17g | Carb: 48.38g.
Breakfast: Albertsons Heavy Whipping Cream , Torani Sugar Free Classic Caramel Syrup, Nescafe Taster's Choice Original Gourmet Instant Coffee, Egg, Hash. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Arnold Organic 22 Grains & Seeds Bread. more...
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steady weight
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