Weigh In record (no journal entry) for 02 November 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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393 kcal
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Fat: 27.96g | Prot: 28.93g | Carb: 6.51g.
Breakfast: Whole Milk, Wegmans Shredded Sharp Cheddar Cheese, Kroger Eggs (Large). more...
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losing 11.2 lb a week
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