knslovinggod's Journal, 04 December 2013

I am not feeling too good today :( ! Put some homemade vegetable soup in the crock pot for later. Think I will take a nap!!!

Diet Calendar Entries for 04 December 2013:
864 kcal Fat: 47.94g | Prot: 81.02g | Carb: 40.30g.   Breakfast: Kroger Pork Rinds, Jennie-O Sweet Italian Turkey Sausage, Kroger vegetable broth, Egg. Lunch: Broccoli, Kale, Green String Beans, Carrots, Celery, Mixed Salad Greens, Salsa, Green Olives, Trader Joe's Hass Avocado. Dinner: Lowfat Cheddar or Colby Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Konsyl kronsyl fiber. more...
1351 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Take care of yourself! 
04 Dec 13 by member: JennBuck61
Feel better :) 
04 Dec 13 by member: Brisk of Sunshine
plenty of liquids too.Hope you feel better. 
04 Dec 13 by member: rockytu
Thank you all so much! It was 58 degrees here today, so after my nap we took the dogs on a walk! Fresh air did me good! 
04 Dec 13 by member: knslovinggod

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



knslovinggod's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.