Weigh In record (no journal entry) for 04 December 2013
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200.6 lb
Lost so far: 22.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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865 kcal
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Fat: 28.12g | Prot: 68.53g | Carb: 103.25g.
Breakfast: Golden Delicious Appels, Knorr Turkse Dürüm. Dinner: Aldi Gegrilde Kipfilet, Witte Rijst. more...
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gaining 0.5 lb a week
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claesmariepaule's weight history
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