Weigh In record (no journal entry) for 04 December 2013
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175.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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733 kcal
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Fat: 39.78g | Prot: 38.88g | Carb: 51.78g.
Breakfast: Dieetella Dieet Boter, Plus Grof Volkoren, Old Amsterdam Oude Kaas 48+. more...
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gaining 0.1 lb a week
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