Tamathap's Journal, 31 October 2020


Diet Calendar Entries for 31 October 2020:
2915 kcal Fat: 81.67g | Prot: 43.40g | Carb: 288.48g.   Breakfast: McDonald's Egg & Cheese Biscuit, Pepsi Pepsi. Lunch: Five Guys Fries (1/2 Regular), Bertolli Marinara Sauce, Farm Rich Mozzarella Sticks. Dinner: Harry's Fresh Foods Butternut Squash Soup, Macaroni or Noodles with Cheese. Snacks/Other: Pop Weaver Kettle Corn, Bear Republic Racer 5. more...
2861 kcal Activities & Exercise: Sitting - 10 hours, Driving - 30 minutes, Apple Health - 13 hours and 30 minutes. more...

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