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Bruin101
Journal
02 Dec 13
Bruin101's Journal, 02 December 2013
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Weigh In record (no journal entry) for 02 December 2013
182.0 lb
Lost so far:
1.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2013:
1064 kcal
Fat: 17.95g | Prot: 38.45g | Carb: 191.49g.
Breakfast:
Sugar, Cheerios, 2% Fat Milk.
Lunch:
Gala Apples, French or Vienna Bread (Includes Sourdough).
Snacks/Other:
2% Fat Milk.
more...
2401 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours.
more...
gaining 2.6 lb a week
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