Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lightfield
Journal
02 Dec 13
lightfield's Journal, 02 December 2013
lightfield's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2013
196.6 lb
Lost so far:
12.6 lb
.
Still to go:
196.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2013:
160 kcal
Fat: 0.00g | Prot: 24.00g | Carb: 17.00g.
Breakfast:
Dannon Light & Fit Greek - Blueberry.
Snacks/Other:
Dannon Greek Yogurt - Strawberry.
more...
2566 kcal
Activities & Exercise:
Running - 7/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lightfield's weight history
view complete history