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Run Lebanon Hills... cold!
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148.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2013:
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1365 kcal
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Fat: 53.35g | Prot: 66.75g | Carb: 131.36g.
Breakfast: Garbanzo Beans, baby spinach, Publix Red Bell Pepper, Onions, Broccoli, Olive Oil, Cream (Half & Half), Coffee, Egg. Lunch: Hormel Vegetarian Chili. Dinner: Red Table Wine, Moe's Southwest Grill Tomatillo Salsa, Steamed or Boiled Shrimp, Broccoli, Crackers, Cheddar Cheese. Snacks/Other: Clementines, Butter or Sugar Cookie, Chocolate Chip Cookie, Dove Dark Chocolate Miniatures, Clementines. more...
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2264 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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