Weigh In record (no journal entry) for 02 December 2013
|
219.5 lb
Lost so far: 5.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2013:
|
2134 kcal
|
Fat: 70.39g | Prot: 70.42g | Carb: 321.34g.
Breakfast: Hood Fat Free Milk, Domino Sugar Sugar, General Mills Cheerios. Lunch: Pepsi Pepsi Next (Bottle), Land O'Lakes Salted Butter, Dunkin' Donuts Plain Bagel. Dinner: Pepsi Pepsi, Cheese Pizza. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmhebes's weight history
|