Weigh In record (no journal entry) for 02 December 2013
|
144.4 lb
Lost so far: 40.6 lb.
Still to go: 14.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 December 2013:
|
335 kcal
|
Fat: 2.80g | Prot: 8.00g | Carb: 79.00g.
Breakfast: Dole Bananas, Swiss Miss Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, Smucker's Simply Fruit Orange Marmalade, I Can't Believe It's Not Butter! Original Butter Spray, Thomas' Better Start Light Multi-Grain English Muffin. more...
|
gaining 8.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jedimom2's weight history
|