Weigh In record (no journal entry) for 02 December 2013
|
179.0 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2013:
|
379 kcal
|
Fat: 16.21g | Prot: 13.71g | Carb: 44.61g.
Breakfast: Brioche, Cappuccino. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vidgro's weight history
|