charlene fabiano's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 December 2013:
590 kcal Fat: 20.21g | Prot: 78.50g | Carb: 22.94g.   Breakfast: Fried Egg without Fat, Whole Foods Market Vanilla Whey Protein Powder. Lunch: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Boiled Egg. more...

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