I'm finally back down out of 190's again! Just hope I don't go and blow it like I did time and time again, eat the wrong thing and shoot it back up there again! How many of you has done that? Sabotage everything you've done just to satisfy your taste buds!! What a waste! As for me, I'm an emotional eater. Any of ya'll out there like that? I eat when I'm sad, happy, upset, depressed. Then I eat just to be eating!
|